At peace with right now
Choose to be in a beautiful place, right here, right now, just as you are.
Make your experience beautiful simply by the way you choose to see life and
to live it.
There is nothing you need before you can have joy. Be joyful just because
you can, and because your true joy gives so much value to life.
Be at peace with right now. Embrace the beauty and magnificent possibility
of what is.
Feel the massive strength that comes over you when you make the choice to
no longer fight against life. Feel the joy of acting positively and
purposefully to make your most treasured dreams real.
Cast out any remnants of worry, blame, envy, resentment or fear. You have
much more positive, meaningful and beneficial things to focus upon.
Be here right now in this beautiful, powerful place. Live and expand upon
the treasure that is yours right now.
Sound The Alarm Outreach - Home
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Monday, December 3, 2012
Friday, November 16, 2012
Choose the positive
Choose the positive
From the exact same situation, you can be frustrated or you can be
inspired. Choose to be inspired.
Whatever the circumstance, you can be filled with fear or you can be filled
with love. Choose the positive energy of love.
You can see the situation as a problem, or you can see it as an
opportunity. Make the choice to look at it as an opportunity, and the
opportunity will indeed be valuable.
Life is what it is. Yet the way you choose to see it makes all the
difference in the way you are able to live it.
See the positive possibilities, choose the positive response, and you'll
live a rich and fulfilling life. Go through each day with a positive
perspective, and you'll encounter new treasures in every moment.
You always have a choice, and your choice always has its consequences.
Choose positive, and choose the best of all possible worlds.
From the exact same situation, you can be frustrated or you can be
inspired. Choose to be inspired.
Whatever the circumstance, you can be filled with fear or you can be filled
with love. Choose the positive energy of love.
You can see the situation as a problem, or you can see it as an
opportunity. Make the choice to look at it as an opportunity, and the
opportunity will indeed be valuable.
Life is what it is. Yet the way you choose to see it makes all the
difference in the way you are able to live it.
See the positive possibilities, choose the positive response, and you'll
live a rich and fulfilling life. Go through each day with a positive
perspective, and you'll encounter new treasures in every moment.
You always have a choice, and your choice always has its consequences.
Choose positive, and choose the best of all possible worlds.
Tuesday, November 13, 2012
Your good life
Your good life
Live the good life you have, as it comes. Don't be overly concerned about
losing it, or obsessed with making it into something it's not.
Enjoy the goodness of your existence in a universe filled with abundance.
Feel the sacred uniqueness of each moment and find joy in fulfilling the
best possibilities.
It is good to plan and to remember. Yet you are alive in this moment to
live the special beauty of this moment.
Your good life is not in some fondly remembered past or some hoped for
future. It is here and now.
Appreciate the good life you now have. It is truly beautiful, and the
miracle of you is that you can experience that beauty.
Your good life is here today, flowing gently through your experience. Now
is your moment to live it all.
Live the good life you have, as it comes. Don't be overly concerned about
losing it, or obsessed with making it into something it's not.
Enjoy the goodness of your existence in a universe filled with abundance.
Feel the sacred uniqueness of each moment and find joy in fulfilling the
best possibilities.
It is good to plan and to remember. Yet you are alive in this moment to
live the special beauty of this moment.
Your good life is not in some fondly remembered past or some hoped for
future. It is here and now.
Appreciate the good life you now have. It is truly beautiful, and the
miracle of you is that you can experience that beauty.
Your good life is here today, flowing gently through your experience. Now
is your moment to live it all.
The choice to lead
The choice to lead
True, effective leaders do not demand or proclaim or intimidate. They
encourage, inspire and lead by example.
True leaders become leaders not because of their titles, but because of
their work. Real leaders have no need to make promises, because it is
already obvious to everyone that they get results.
The world can always benefit from more good, effective leaders. You can
make the choice to be one.
Leadership is difficult and demanding, and often a thankless job. Yet
without honest, authentic, effective leadership, the world would devolve
into chaos.
The job of a real leader is not to tell people what to do. The job of a
real leader is to enable each and every person to be his or her absolute
best, and to point all those people in a positive direction.
You don't need anyone's permission to be a leader. All you have to do is to
genuinely and respectfully make a positive difference in the lives of
others.
True, effective leaders do not demand or proclaim or intimidate. They
encourage, inspire and lead by example.
True leaders become leaders not because of their titles, but because of
their work. Real leaders have no need to make promises, because it is
already obvious to everyone that they get results.
The world can always benefit from more good, effective leaders. You can
make the choice to be one.
Leadership is difficult and demanding, and often a thankless job. Yet
without honest, authentic, effective leadership, the world would devolve
into chaos.
The job of a real leader is not to tell people what to do. The job of a
real leader is to enable each and every person to be his or her absolute
best, and to point all those people in a positive direction.
You don't need anyone's permission to be a leader. All you have to do is to
genuinely and respectfully make a positive difference in the lives of
others.
Friday, November 9, 2012
Own your good fortune
Own your good fortune
Don't wish for a solution to your problems. Be the solution, with the way
you live each moment.
If you hold out hope that something will come along to make it all better,
you'll be disappointed. Life gets better when you choose to live it in a
positive, intentional, responsible and fulfilling way.
Good fortune is not something that happens to you. Rather, it is the way
you can choose to be, no matter what happens.
If your happiness is dependent on factors beyond your control, you'll never
be secure enough in it to enjoy it. If you have to beg for favors, those
favors will be of little use to you.
Good fortune is yours when you take full and complete ownership of it.
Fulfillment is yours when you make the effort and commitment to live it
each day.
Embrace total responsibility, and own your good fortune. All is well
because you choose to make it so.
Don't wish for a solution to your problems. Be the solution, with the way
you live each moment.
If you hold out hope that something will come along to make it all better,
you'll be disappointed. Life gets better when you choose to live it in a
positive, intentional, responsible and fulfilling way.
Good fortune is not something that happens to you. Rather, it is the way
you can choose to be, no matter what happens.
If your happiness is dependent on factors beyond your control, you'll never
be secure enough in it to enjoy it. If you have to beg for favors, those
favors will be of little use to you.
Good fortune is yours when you take full and complete ownership of it.
Fulfillment is yours when you make the effort and commitment to live it
each day.
Embrace total responsibility, and own your good fortune. All is well
because you choose to make it so.
Tuesday, November 6, 2012
LIVE LIKE IT MATTERS
Live like it matters
If you've done poorly, you can now do better. If you've done well, you can
now do even better than that.
Every moment is an opportunity for improvement. Every day is your chance to
make good and meaningful use of your wealth of experience.
There is a beauty within you that longs to be expressed more fully and more
richly than ever before. No matter what has already happened, that beauty
is more compelling than ever, and now is when you can bring it to life.
Look out at the ocean, look up at the night sky, or listen to the sounds of
nature during a walk through the woods. Feel your very real connection with
all that is, and feel the immense positive possibilities for true
fulfillment.
This is not a time to get caught up in trivialities. This is your moment to
experience the wonder of existence in a magnificent and abundant universe.
Live like it matters, because it very much does matter. All of life is
depending on you to live with everything you have, and now is your time to
do so.
If you've done poorly, you can now do better. If you've done well, you can
now do even better than that.
Every moment is an opportunity for improvement. Every day is your chance to
make good and meaningful use of your wealth of experience.
There is a beauty within you that longs to be expressed more fully and more
richly than ever before. No matter what has already happened, that beauty
is more compelling than ever, and now is when you can bring it to life.
Look out at the ocean, look up at the night sky, or listen to the sounds of
nature during a walk through the woods. Feel your very real connection with
all that is, and feel the immense positive possibilities for true
fulfillment.
This is not a time to get caught up in trivialities. This is your moment to
experience the wonder of existence in a magnificent and abundant universe.
Live like it matters, because it very much does matter. All of life is
depending on you to live with everything you have, and now is your time to
do so.
VOTE!!!
Greetings everyone,
Today marks a day of history being made once again. It does not matter who
you vote for just as long as you use your right to vote. Not voting is your
way of being quiet so break the silence on this day on Tuesday, November 6,
2012 and make that CHANGE to VOTE. The country needs you just as much as
you need this country.
Have an amazing day!!!
Atara Estes
CEO/Founder of Sound the Alarm Outreach
Today marks a day of history being made once again. It does not matter who
you vote for just as long as you use your right to vote. Not voting is your
way of being quiet so break the silence on this day on Tuesday, November 6,
2012 and make that CHANGE to VOTE. The country needs you just as much as
you need this country.
Have an amazing day!!!
Atara Estes
CEO/Founder of Sound the Alarm Outreach
Friday, October 5, 2012
Making your choice
Making your choice
You have the power to choose your attitude, your perspective, your
direction, your responses, your expectations, your actions and so much
more. Add it all together, and you have the power to choose your life.
It's a waste of your time and energy to blame and complain when you can be
doing something much more positive and powerful. You can be choosing to
make real headway.
You have the power to choose, so do it. Figure out what you really, truly
want from this day, from this circumstance, from this life, and go for it.
Make your choice, and then make the commitment to make it happen. Make your
choice, and then make all the other choices along the way that will bring
it about.
Take a positive, active role in your life. Make peace with what is, with
what you have, and then make your choice of what to do with it all.
Life is what you most consistently and passionately choose for it to be,
and that most definitely includes the choices you make in this moment.
Spend each moment making the best, most authentic choices, and you'll spend
your days living a rich and fulfilling life.
You have the power to choose your attitude, your perspective, your
direction, your responses, your expectations, your actions and so much
more. Add it all together, and you have the power to choose your life.
It's a waste of your time and energy to blame and complain when you can be
doing something much more positive and powerful. You can be choosing to
make real headway.
You have the power to choose, so do it. Figure out what you really, truly
want from this day, from this circumstance, from this life, and go for it.
Make your choice, and then make the commitment to make it happen. Make your
choice, and then make all the other choices along the way that will bring
it about.
Take a positive, active role in your life. Make peace with what is, with
what you have, and then make your choice of what to do with it all.
Life is what you most consistently and passionately choose for it to be,
and that most definitely includes the choices you make in this moment.
Spend each moment making the best, most authentic choices, and you'll spend
your days living a rich and fulfilling life.
Thursday, October 4, 2012
Let each moment come
Let each moment come
Allow time to pass and as it does, make good use of it. Allow life to
unfold and as it does, treasure the richness of each moment.
Accept and be thankful for what has been, and for what is now. Fully and
lovingly utilize the opportunity of this day you now have.
When the wind is at your back, use the occasion to make rapid progress.
When the wind is in your face, take the opportunity to grow stronger.
Learn from those who share your opinions. And learn even more from those
who disagree with you.
Embrace life as it comes to you. In the grand occasions and in the small
moments, delight in the beauty and live the possibilities.
Let each moment come in a steady, empowering procession. And add your
special joy to everyone.
Allow time to pass and as it does, make good use of it. Allow life to
unfold and as it does, treasure the richness of each moment.
Accept and be thankful for what has been, and for what is now. Fully and
lovingly utilize the opportunity of this day you now have.
When the wind is at your back, use the occasion to make rapid progress.
When the wind is in your face, take the opportunity to grow stronger.
Learn from those who share your opinions. And learn even more from those
who disagree with you.
Embrace life as it comes to you. In the grand occasions and in the small
moments, delight in the beauty and live the possibilities.
Let each moment come in a steady, empowering procession. And add your
special joy to everyone.
Friday, September 21, 2012
Enjoying life itself
Enjoy life itself
The simple, common things in life can be just as enjoyable as the big,
impressive things. When you make the choice to enjoy life itself, you'll
find yourself being lifted up by anything and everything.
Enjoy life itself, with all the ups and downs, and you won't waste your
precious time worrying about what's coming next. Relish the experience of
life itself, and every day will be filled with opportunities for true joy.
It's great to have big, wonderful, meaningful dreams and ambitions. But you
don't want to postpone your enjoyment of life until after those dreams are
realized.
Instead, find joy in the everyday process of bringing your dreams about.
Find your joy in the everyday moments of life itself.
You don't have to wish or beg or hope or struggle for more. You already
have life itself, and the more of it you live, the more of its goodness you
have.
Rather than putting conditions and judgments on your experiences, simply
enjoy life itself. And in that joy, you'll find life getting better and
better.
The simple, common things in life can be just as enjoyable as the big,
impressive things. When you make the choice to enjoy life itself, you'll
find yourself being lifted up by anything and everything.
Enjoy life itself, with all the ups and downs, and you won't waste your
precious time worrying about what's coming next. Relish the experience of
life itself, and every day will be filled with opportunities for true joy.
It's great to have big, wonderful, meaningful dreams and ambitions. But you
don't want to postpone your enjoyment of life until after those dreams are
realized.
Instead, find joy in the everyday process of bringing your dreams about.
Find your joy in the everyday moments of life itself.
You don't have to wish or beg or hope or struggle for more. You already
have life itself, and the more of it you live, the more of its goodness you
have.
Rather than putting conditions and judgments on your experiences, simply
enjoy life itself. And in that joy, you'll find life getting better and
better.
Wednesday, September 19, 2012
Truly joyful
Truly joyful
Life can be discouraging, but you don't have to be discouraged. Even when
there is no reason for joy, you can be truly joyful.
Discouragement is possible only because you know things can be better. So
instead of focusing on the discouraging aspects of the situation, focus on
what you can do to improve it.
You can always choose to be more positive than your circumstances. Feel the
love you have for life's goodness, and see the possibilities for expressing
that goodness in new and meaningful ways.
If you're troubled by the world around you, the most powerful thing you can
do is to change yourself. Instead of buying into the world's troubles, give
the world your own authentic joy.
Yes, life is difficult and yes, you can experience immense joy and
fulfillment anyway. Let go of your self-pity and connect with your positive
power.
Make the choice to live according not to your darkest fears, but to your
highest, brightest expectations. Make the choice, no matter what, to live
with the joy that is always yours to give.
Life can be discouraging, but you don't have to be discouraged. Even when
there is no reason for joy, you can be truly joyful.
Discouragement is possible only because you know things can be better. So
instead of focusing on the discouraging aspects of the situation, focus on
what you can do to improve it.
You can always choose to be more positive than your circumstances. Feel the
love you have for life's goodness, and see the possibilities for expressing
that goodness in new and meaningful ways.
If you're troubled by the world around you, the most powerful thing you can
do is to change yourself. Instead of buying into the world's troubles, give
the world your own authentic joy.
Yes, life is difficult and yes, you can experience immense joy and
fulfillment anyway. Let go of your self-pity and connect with your positive
power.
Make the choice to live according not to your darkest fears, but to your
highest, brightest expectations. Make the choice, no matter what, to live
with the joy that is always yours to give.
Thursday, September 6, 2012
THROUGH A CHILD'S EYES... some of these are truly priceless!
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I thought I would make you all smile like it did me. :-)
Wednesday, August 29, 2012
Thursday, August 23, 2012
Thank you
Greetings everyone,
There has been an amazing turn around for Sound the Alarm Outreach and
S.T.A.O Radio Show. We have reached another year and we are striving to
have many more years successfully. I thank you all for your support to us
and of what our mission to raise awareness on domestic violence and abuse.
Domestic Violence is never an easy subject to talk about when you are going
through it but once you have survived such a horrific ordeal like myself,
you learn how to push through the pain to heal and live again. That has
been my journey ever since I developed Sound the Alarm Outreach. The
numbers have grown with many who support either through word, thought or
deed. Trust me when I say this I thank you all for breaking the silence
with me on domestic abuse because no one deserves to be abused by anyone
physically, verbally, emotionally, or economically.
I have been able to break down some barriers but the mission is becoming
bigger than me to where I have to research and be certified in order to be
effective to those who will be able to reach out to us for help and
actually get the assistance that they need. Step by step and brick by
brick, Sound the Alarm Outreach will be global for all to know that they
have a right to LIVE AGAIN.
Please share our site with your friends and followers.
If you have an organization or event that raises awareness to domestic
violence then we would like to write an article on it on Examiner.com for
more info email soundthealarmoutreach@gmail.com.
Thank you again,
Atara Estes
Founder of Sound the Alarm Outreach & S.T.A.O Radio Show
There has been an amazing turn around for Sound the Alarm Outreach and
S.T.A.O Radio Show. We have reached another year and we are striving to
have many more years successfully. I thank you all for your support to us
and of what our mission to raise awareness on domestic violence and abuse.
Domestic Violence is never an easy subject to talk about when you are going
through it but once you have survived such a horrific ordeal like myself,
you learn how to push through the pain to heal and live again. That has
been my journey ever since I developed Sound the Alarm Outreach. The
numbers have grown with many who support either through word, thought or
deed. Trust me when I say this I thank you all for breaking the silence
with me on domestic abuse because no one deserves to be abused by anyone
physically, verbally, emotionally, or economically.
I have been able to break down some barriers but the mission is becoming
bigger than me to where I have to research and be certified in order to be
effective to those who will be able to reach out to us for help and
actually get the assistance that they need. Step by step and brick by
brick, Sound the Alarm Outreach will be global for all to know that they
have a right to LIVE AGAIN.
Please share our site with your friends and followers.
If you have an organization or event that raises awareness to domestic
violence then we would like to write an article on it on Examiner.com for
more info email soundthealarmoutreach@gmail.com.
Thank you again,
Atara Estes
Founder of Sound the Alarm Outreach & S.T.A.O Radio Show
Tuesday, August 14, 2012
Did you know that God has a specific purpose for you?
Did you know that His plan for you is good?
The Bible says He has formed each of us in the womb.
We are His workmanship and His masterpiece. We have been fearfully and
wonderfully made.
God is so good that even our failures and shortcomings can't keep us from
His love and His plan for us.
That's why it's okay to be uniquely you! You have been made "couture for a
cause."
Couture means "made to order," and that's exactly what you are---custom
made by the ultimate couturier, our heavenly Father. Many Blessings and
Surprises to you today… J
Did you know that His plan for you is good?
The Bible says He has formed each of us in the womb.
We are His workmanship and His masterpiece. We have been fearfully and
wonderfully made.
God is so good that even our failures and shortcomings can't keep us from
His love and His plan for us.
That's why it's okay to be uniquely you! You have been made "couture for a
cause."
Couture means "made to order," and that's exactly what you are---custom
made by the ultimate couturier, our heavenly Father. Many Blessings and
Surprises to you today… J
Friday, August 10, 2012
Speak Positive
It takes just as much energy to say a positive word as it does a negative
one. In fact, it may take even less. Research shown that when we speak
positive words---even in difficult circumstances or troubling
situations--our bodies relax. As we relax, blood flow increases, including
the flow of blood to the brain. A well-oxygenated brain is much more likely
to think creatively, make wise decisions, find reasonable solutions, and
generate answers to questions.
Positive words ease relationships and create an atmosphere of peace
that is conducive to rest relaxation, rejuvenation, and sleep-- all of
which are necessary for good health.
On the other hand, contrary to popular thought, negative words do not
release tension...they keep the body in a state of vessels. Irrational,
uncreative, unreasonable behavior is a secondary effect.
A continual flow of negative words causes relationships to suffer,
which creates an atmosphere of disharmony and makes for fitful sleep and
frayed nerves--none of which are healthy.
One of the best things we can do for our overall health is to
transform our speech habits.
Pleasant words are a honeycomb, sweet to the soul and healing
to the bones.
Proverbs 16:24
one. In fact, it may take even less. Research shown that when we speak
positive words---even in difficult circumstances or troubling
situations--our bodies relax. As we relax, blood flow increases, including
the flow of blood to the brain. A well-oxygenated brain is much more likely
to think creatively, make wise decisions, find reasonable solutions, and
generate answers to questions.
Positive words ease relationships and create an atmosphere of peace
that is conducive to rest relaxation, rejuvenation, and sleep-- all of
which are necessary for good health.
On the other hand, contrary to popular thought, negative words do not
release tension...they keep the body in a state of vessels. Irrational,
uncreative, unreasonable behavior is a secondary effect.
A continual flow of negative words causes relationships to suffer,
which creates an atmosphere of disharmony and makes for fitful sleep and
frayed nerves--none of which are healthy.
One of the best things we can do for our overall health is to
transform our speech habits.
Pleasant words are a honeycomb, sweet to the soul and healing
to the bones.
Proverbs 16:24
Monday, August 6, 2012
Friday, August 3, 2012
Wednesday, August 1, 2012
LOVE
"Love is patient, love is kind, It does not envy, it does not boast, it is
not proud. It is never jealous, never boastful or conceited; Love is never
rude or selfish; it does not take offense, and is not resentful. Love does
not delight in others pain but rejoices with the truth. Love is always
ready to forgive, to trust, to hope, and endure whatever may come. Love
always protects, always trusts, always hopes, always perseveres. Love does
not come to an end. Love never fails." ~The Bible, 1 Corinthians 13: 4-8
not proud. It is never jealous, never boastful or conceited; Love is never
rude or selfish; it does not take offense, and is not resentful. Love does
not delight in others pain but rejoices with the truth. Love is always
ready to forgive, to trust, to hope, and endure whatever may come. Love
always protects, always trusts, always hopes, always perseveres. Love does
not come to an end. Love never fails." ~The Bible, 1 Corinthians 13: 4-8
The power of LOVE
"When the power of love overcomes the love of power, the world will finally
know peace." ~Jimi Hendrix
know peace." ~Jimi Hendrix
Tuesday, July 31, 2012
Hope
"Love recognizes no barriers. It jumps hurdles, leaps fences, penetrates
walls to arrive at its destination full of hope."
~ Maya Angelou
walls to arrive at its destination full of hope."
~ Maya Angelou
Thursday, July 12, 2012
Keep going
When you're on a roll, keep going. When you're in a slump, get going.
Get in motion and stay in motion. The possibilities are far more powerful
and more numerous when you're taking action.
If you're just sitting around doing nothing, you won't be too thrilled with
whatever happens to come your way, if anything. When you get up and get
moving, you can go any place and experience anything you choose.
Being patient is admirable but being lazy is not. Be eager and persistent
about taking action, while being patient about letting the results come.
The way to have it done is to get up and get it done. The way to live the
life of your dreams is to bring it about with focused action.
Have a wonderful day!!!!
Get in motion and stay in motion. The possibilities are far more powerful
and more numerous when you're taking action.
If you're just sitting around doing nothing, you won't be too thrilled with
whatever happens to come your way, if anything. When you get up and get
moving, you can go any place and experience anything you choose.
Being patient is admirable but being lazy is not. Be eager and persistent
about taking action, while being patient about letting the results come.
The way to have it done is to get up and get it done. The way to live the
life of your dreams is to bring it about with focused action.
Have a wonderful day!!!!
Friday, June 22, 2012
Just a Reminder
May your troubles be less -Your blessings be more, And nothing but
happiness walk through your door.
-Atara of Sound the Alarm Outreach
Friday, June 8, 2012
In a brief conversation
In a brief conversation, a man asked a woman he was pursuing the question.
"What kind of man are you looking for?" She sat quietly for a moment
before looking him in the eye and asking, "Do you really want to know?"
Reluctantly, he said, "Yes."
She began to expound....."as a woman in this day & age, I am in a position
to ask a man what he can do for me, that I can't do for myself. I pay my
own bills. I take care of my household without the help of any man. I am in
the position to ask, What can you bring to the table? "The man looked at
her. Clearly he thought that she was referring to money. She quickly
corrected his thought and stated, "I'm not referring to money. I need
something more. I need a man who is striving for perfection in EVERY aspect
of life.
"He sat back in his chair, folded his arms, and asked her to explain.
She replied: "I am looking for someone who is…
1. Striving for perfection mentally because I need conversation and mental
stimulation. I don't need a simple-minded man!
2. Striving for perfection spiritually because I don't need to be unequally
yoked; believers mixed with unbelievers is a recipe for disaster.
3. Striving for perfection financially because I don't need a financial
burden.
4. Sensitive enough to understand what I go through as a woman, but strong
enough to keep me grounded.
5. Someone who I can respect. In order to be submissive, I must respect
him. I cannot be submissive to a man who isn't taking care of his
business!! I have no problem being submissive...he just has to be worthy. "
God made woman to be a helpmate for man." I can't help a man if he can't
help himself.
When she finished her spill, she looked at him.... He sat there with a
puzzled look on his face. He said, "You're asking a lot."
She replied, "I'm worth a lot!"
Written by a beautiful woman
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Support and Share! Have a great day!!!
"What kind of man are you looking for?" She sat quietly for a moment
before looking him in the eye and asking, "Do you really want to know?"
Reluctantly, he said, "Yes."
She began to expound....."as a woman in this day & age, I am in a position
to ask a man what he can do for me, that I can't do for myself. I pay my
own bills. I take care of my household without the help of any man. I am in
the position to ask, What can you bring to the table? "The man looked at
her. Clearly he thought that she was referring to money. She quickly
corrected his thought and stated, "I'm not referring to money. I need
something more. I need a man who is striving for perfection in EVERY aspect
of life.
"He sat back in his chair, folded his arms, and asked her to explain.
She replied: "I am looking for someone who is…
1. Striving for perfection mentally because I need conversation and mental
stimulation. I don't need a simple-minded man!
2. Striving for perfection spiritually because I don't need to be unequally
yoked; believers mixed with unbelievers is a recipe for disaster.
3. Striving for perfection financially because I don't need a financial
burden.
4. Sensitive enough to understand what I go through as a woman, but strong
enough to keep me grounded.
5. Someone who I can respect. In order to be submissive, I must respect
him. I cannot be submissive to a man who isn't taking care of his
business!! I have no problem being submissive...he just has to be worthy. "
God made woman to be a helpmate for man." I can't help a man if he can't
help himself.
When she finished her spill, she looked at him.... He sat there with a
puzzled look on his face. He said, "You're asking a lot."
She replied, "I'm worth a lot!"
Written by a beautiful woman
Follow us on twitter and facebook
Support and Share! Have a great day!!!
Friday, May 25, 2012
Miracles
I believe God wants you to know...
...that your thoughts create your reality. Your mind is
more powerful than you know.
Are you worried about something right now? Are you
feeling unsure about something these days? God invites
you to change your thinking. Miracles seldom occur in
the lives of those who do not consider them possible.
There could be a miracle waiting for you this minute.
Please make room for it in your thinking. Thanks.
Love, Your LOVE ….
...that your thoughts create your reality. Your mind is
more powerful than you know.
Are you worried about something right now? Are you
feeling unsure about something these days? God invites
you to change your thinking. Miracles seldom occur in
the lives of those who do not consider them possible.
There could be a miracle waiting for you this minute.
Please make room for it in your thinking. Thanks.
Love, Your LOVE ….
Tuesday, May 22, 2012
From a supporter
"As we become purer channels for God's light, we develop an appetite for
the sweetness that is possible in this world. A miracle worker is not
geared toward fighting the world that is, but toward creating the world
that could be."
~ Marianne Williamson
This is an amazing message sent to me by a supporter of Sound the Alarm
Outreach. This warms my heart to see the wonderful things that people
encourage me as much as I encourage them. Thank you!!
the sweetness that is possible in this world. A miracle worker is not
geared toward fighting the world that is, but toward creating the world
that could be."
~ Marianne Williamson
This is an amazing message sent to me by a supporter of Sound the Alarm
Outreach. This warms my heart to see the wonderful things that people
encourage me as much as I encourage them. Thank you!!
Friday, May 18, 2012
The Truth
"Who you are, in truth, who everyone is, is whole and perfect and
beautiful. And if that can be recognized, then it is possible that
self-torture can stop!"
beautiful. And if that can be recognized, then it is possible that
self-torture can stop!"
Thursday, May 17, 2012
Deep Down
"Deep down in your heart know that all is well. Understand that the
Universe is your friend and can never hurt you. It is the substratum of
all existence which is love! When you develop a loving consciousness there
can be no problems. Love takes care of everything. Love is the same as
absolute awareness, pure intelligence, or the power of God. When you have
enough love inside, there are truly no problems. Problems only arise when
you believe you are separate and lacking love."
Universe is your friend and can never hurt you. It is the substratum of
all existence which is love! When you develop a loving consciousness there
can be no problems. Love takes care of everything. Love is the same as
absolute awareness, pure intelligence, or the power of God. When you have
enough love inside, there are truly no problems. Problems only arise when
you believe you are separate and lacking love."
Tuesday, May 15, 2012
Food for thought
"Spiritual intelligence is a matter not of learning skills but of finding
who you are on the soul level."
who you are on the soul level."
Thursday, April 26, 2012
New web update
Hello everyone,
Thank you for being a part of Sound the Alarm Outreach Blogpage. We are
doing some new things right about now and I hope to gain new supporters to
help sound the alarm to domestic violence and abuse. That is where all of
you come in at. If you could share the blog site with your friends and
family to help keep the mission going strong it is always appreciated.
There are some wonderful links that I will be added to the blogpage soon
that will give you easier access to our other social network sites. Sound
the Alarm Outreach has expanded its territory to say the least. We are
proud of the growth and have plans to continue to grow in the positive
direction.
We will be discussing topics on domestic violence and abuse but the doors
are open to other topics that raises awareness will now be incorporated on
the blogpage as well. So get ready for change. This is all about sounding
the alarm lets make a change together.
Follow CEO of Sound the Alarm Outreach www.twitter.com/ataraestes
Thanks and regards,
Atara Estes
Thank you for being a part of Sound the Alarm Outreach Blogpage. We are
doing some new things right about now and I hope to gain new supporters to
help sound the alarm to domestic violence and abuse. That is where all of
you come in at. If you could share the blog site with your friends and
family to help keep the mission going strong it is always appreciated.
There are some wonderful links that I will be added to the blogpage soon
that will give you easier access to our other social network sites. Sound
the Alarm Outreach has expanded its territory to say the least. We are
proud of the growth and have plans to continue to grow in the positive
direction.
We will be discussing topics on domestic violence and abuse but the doors
are open to other topics that raises awareness will now be incorporated on
the blogpage as well. So get ready for change. This is all about sounding
the alarm lets make a change together.
Follow CEO of Sound the Alarm Outreach www.twitter.com/ataraestes
Thanks and regards,
Atara Estes
St. Louis Gunman Wanted
http://media.kmov.com/images/120425_MichaelMurphy.jpg
St. Louis gunman wanted
According to Fox 2 News, a gunman is on the loose after allegedly killing
his girlfriend on Wednesday morning. This man is considered armed and
dangerous. Please do not apprehend this suspect but to call authorities if
you see him. Go to the link to see a description of the gunman.
http://on.fox2now.com/OZLozKG
It is said that the gunman and victim had an argument and witnesses says
that the gunman left the residence with a weapon and left the scene in a
vehicle.
Domestic violence is climbing the charts on the crime scene. Domestic
violence does not discriminate against anyone.
Do you feel that the laws are strict enough to keep this type of domestic
violence from happening?
There are similar cases in the St. Louis area dealing with domestic
violence and the men that result to killing their girlfriend or
ex-girlfriend. Click on the link to see similar stories
http://www.hectv.org/programs/series/impact/1571/april-2012/
Do the girlfriends or the ex-girlfriends see the warning signs of danger?
Sound the alarm to the gunmen by breaking the silence to domestic abuse.
Help is available if you suspect someone is being abused please call the
National Domestic Violence Hotline 1-800-799-SAFE (7233) helpful websites
www.thehotline.org, or www.soundthealarmoutreach.com.
Follow us on STAO Radio Show
Share your thoughts. Like, subscribe, and sound the alarm.
Thanks for reading,
Atara Estes
Tuesday, April 10, 2012
Break the silence - Front and Center
Front and Center http://t.co/nCwJuqWX Subscribe to my http://t.co/ICLstcDg. Is there anything wrong with a rapper being a community activist? We will put an end to abuse if we all just work together. Read more.
Thursday, April 5, 2012
A NIGHT TO REMEMBER
You would think that Prom season is the best time for a teenager. Shopping
for the best dress or tuxedo, renting a limo or luxury car, trying to
figure out who they are going to go with to the prom and the list goes on.
So now that you have all these things lined up you have your date, outfit
and the nice ride you will be showing off to make your entrance to the
biggest day of your life. Your parents give you the talk on not taking
drugs or leaving your drink anywhere to get spiked and your parents may
talk about abstinent or safe sex precautions if you are sexually active.
However, have your parents gave you the talk on dating violence that teens
might face because during the prom seasons it is very evident that 1 out of
3 teens have been or will be involved in an abusive relationship. In a
study of gay, lesbian and bisexual adolescents, youths involved in same-sex
dating are just as likely to experience dating violence as youths involved
in opposite sex dating. About 40% of teenage girls 14 to 17 say they know
someone their age that has been hit or beaten by a boyfriend. Let this not
be your horror story for prom. Your memories should be precious so parents
talk to your teen, see the signs that they might be in trouble. Helpful
websites www.soundthealarmoutreach.com or www.loveisrespect.org. Break the
silence and SOUND THE ALARM!!
for the best dress or tuxedo, renting a limo or luxury car, trying to
figure out who they are going to go with to the prom and the list goes on.
So now that you have all these things lined up you have your date, outfit
and the nice ride you will be showing off to make your entrance to the
biggest day of your life. Your parents give you the talk on not taking
drugs or leaving your drink anywhere to get spiked and your parents may
talk about abstinent or safe sex precautions if you are sexually active.
However, have your parents gave you the talk on dating violence that teens
might face because during the prom seasons it is very evident that 1 out of
3 teens have been or will be involved in an abusive relationship. In a
study of gay, lesbian and bisexual adolescents, youths involved in same-sex
dating are just as likely to experience dating violence as youths involved
in opposite sex dating. About 40% of teenage girls 14 to 17 say they know
someone their age that has been hit or beaten by a boyfriend. Let this not
be your horror story for prom. Your memories should be precious so parents
talk to your teen, see the signs that they might be in trouble. Helpful
websites www.soundthealarmoutreach.com or www.loveisrespect.org. Break the
silence and SOUND THE ALARM!!
Wednesday, April 4, 2012
IMPACT ON HEC-TV
It's finally here you can tune in April 13 @7:30pm to watch Atara Estes
story and how she has made an impact in the community through her
organization called Sound the Alarm Outreach (Domestic Violence Community
Outreach), and STAO Radio SHOW. Go to Channel 989 on Charter cable or
Channel 99 on Uverse. Also on www.HECTV.org anytime ON Demand on IMPACT.
This story will educate and empower you to LIVE AGAIN.
story and how she has made an impact in the community through her
organization called Sound the Alarm Outreach (Domestic Violence Community
Outreach), and STAO Radio SHOW. Go to Channel 989 on Charter cable or
Channel 99 on Uverse. Also on www.HECTV.org anytime ON Demand on IMPACT.
This story will educate and empower you to LIVE AGAIN.
April 14, 2012 @8am tune in to speak to the host on
www.blogtalkradio.com/staoradio to share what you thought about her story.
CAll in 323-693-3008.
Thank you!
Saturday, March 31, 2012
Monday, March 19, 2012
DON'T QUIT
Don't Quit
When things go wrong, as they sometimes will,
When the road you're trudging seems all up hill,
When the funds are low and the debts are high,
And you want to smile, but you have to sigh,
When care is pressing you down a bit,
Rest if you must, but don't you quit.
Life is strange with its twists and turns,
As every one of us sometimes learns,
And many a failure turns about,
When she might have won had she stuck it out.
Don't give up though the pace seems slow,
You may succeed with another blow.
Success is failure turned inside out.
The silver tint of the clouds of doubt.
And you never can tell how close you are.
It may be near when it seems so far.
So, stick to the fight when you're hardest hit.
It's when things seem worst, that you must not quit.
Author Unknown
When things go wrong, as they sometimes will,
When the road you're trudging seems all up hill,
When the funds are low and the debts are high,
And you want to smile, but you have to sigh,
When care is pressing you down a bit,
Rest if you must, but don't you quit.
Life is strange with its twists and turns,
As every one of us sometimes learns,
And many a failure turns about,
When she might have won had she stuck it out.
Don't give up though the pace seems slow,
You may succeed with another blow.
Success is failure turned inside out.
The silver tint of the clouds of doubt.
And you never can tell how close you are.
It may be near when it seems so far.
So, stick to the fight when you're hardest hit.
It's when things seem worst, that you must not quit.
Author Unknown
Thursday, February 2, 2012
7 WAYS TO PRACTICE PEACE
7 Ways to Practice Peace
Living in God's peace is vital to enjoying life. I believe that one of the keys to living with peace in your life is taking small steps toward peace every day. Here are a few tips you can use to develop a more peaceful lifestyle.
1. Be selective with how you spend your time. You may be trying to do too many things and end up doing none of them well. Hurrying is the fles...h trying to do more than the Holy Spirit is leading you to do. Be led by the Spirit.
2. Be prepared to say "no" nicely. Sometimes we take on things we shouldn't because we're uncomfortable saying no. Ask God to give you the words to say no when you need to.
3. Resist the spirit of procrastination. God's Word tells us to exercise self-discipline. Do what you know you need to do now so you can fully enjoy your times of rest.
4. Eliminate key distractions. If you know you are prone to certain distractions, such as watching TV, set some guidelines for yourself.
5. Set appropriate boundaries for interruptions. Life is full of interruptions, but you can learn to set boundaries that help you manage them in healthy ways, such as scheduling times when you are "off limits." Schedule time to give yourself a break.
6. Modify your life. Ask God to show you out-of-the-box ways to save time and trouble. For instance, when I don't have time to do the dishes, I use paper plates!
7. Pray and listen. If you can see that your plan is not producing peace, go back to God, pray for peace in the now, and for the wisdom to make changes that will benefit your life.
The bottom line is to make peace a priority, take practical steps toward it, and let God lead you every day into His perfect peace that passes all understanding.
Prayer Starter: God, lead me into Your peace that passes all understanding. Show me the daily steps I can take to walk in Your peace for me.
Have a fabulous day everyone!! Ask for peace and wisdom and you will see Gods PROMISE.
Living in God's peace is vital to enjoying life. I believe that one of the keys to living with peace in your life is taking small steps toward peace every day. Here are a few tips you can use to develop a more peaceful lifestyle.
1. Be selective with how you spend your time. You may be trying to do too many things and end up doing none of them well. Hurrying is the fles...h trying to do more than the Holy Spirit is leading you to do. Be led by the Spirit.
2. Be prepared to say "no" nicely. Sometimes we take on things we shouldn't because we're uncomfortable saying no. Ask God to give you the words to say no when you need to.
3. Resist the spirit of procrastination. God's Word tells us to exercise self-discipline. Do what you know you need to do now so you can fully enjoy your times of rest.
4. Eliminate key distractions. If you know you are prone to certain distractions, such as watching TV, set some guidelines for yourself.
5. Set appropriate boundaries for interruptions. Life is full of interruptions, but you can learn to set boundaries that help you manage them in healthy ways, such as scheduling times when you are "off limits." Schedule time to give yourself a break.
6. Modify your life. Ask God to show you out-of-the-box ways to save time and trouble. For instance, when I don't have time to do the dishes, I use paper plates!
7. Pray and listen. If you can see that your plan is not producing peace, go back to God, pray for peace in the now, and for the wisdom to make changes that will benefit your life.
The bottom line is to make peace a priority, take practical steps toward it, and let God lead you every day into His perfect peace that passes all understanding.
Prayer Starter: God, lead me into Your peace that passes all understanding. Show me the daily steps I can take to walk in Your peace for me.
Have a fabulous day everyone!! Ask for peace and wisdom and you will see Gods PROMISE.
Wednesday, January 25, 2012
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